Sessions and Prices
Gym Membership £25. per calendar month.
Day Passes £10. per day. Buy 3 day passes for £20. (to be used within 3 months)
No joining fee, no contract and no direct debit.
Can be used 7 days a week from Monday to Friday 6.30am to 9pm
And Saturday and Sunday 9 am to 4pm.
Fully equipped with showers and changing facilities.
One-One Personal Training
Express 30 minute session £25-35.
Full 1 hour session £50-65.
Buddy Up Scheme
Express 30 minutes session £35-40
Full 1 hour session £65-100.
(Groups of 3-4 persons sessions prices available on request.)
Functional Training Sessions
Taken by certified Cross Fit Coaches. A strength and conditioning program that promotes functional training, constant variety and good technique with intensity. Every workout is different and we make the hard work fun!.
Express 30 minutes session £35-40
Full 1 hour session £50-65
Olympic Lifting Sessions Express 30 minutes £25-40
Full 1 hour session £50-65
Boxing Coaching 1-1 Sessions
Express 30 minute session £25-40
Full 1 hour session £50-60
Pilates 1-1 Mat Based Sessions
Full 1 hour session £50-60 (at the gym)
Full 1 hour session in the home £60-100
Bridal Boot Camp
Packages for brides and grooms to get into shape before they big day. bronze to platinum packages. Prices available on request.
Pre/Post Natal 1-1 Sessions
Pre and post natel care 1 to 1 personal training service.
(prices on request and varies trimester packages)
Life Coaching 1-1 Sessions
Available in person, online and by phone service.
prices on request.
Running Club
coming soon.