At Heart & Soul Fitness we offer private one-to-one training sessions for individuals who want to reinvigorate their lifestyle. All training programmes are specifically tailored to each of our clients needs. You can choose to train from the office, at home, in the gym, or even in the park. Training programmes can include weight training, circuit training, free weights, spinning, pre/post natal, Swiss ball training, or any specific requirements you may have.
Whilst working alongside individuals we also offer company group training courses. With a private studio we can offer you training in disciplines such as spinning, body conditioning, aerobics, martial arts, boxing, nutritional assessment and advice. For all new clients, our first consultation is free, and you can contact us via email or telephone to arrange an appointment.
With personal training, our philosophy is about flexibility so we can work around our client�s busy lifestyles. You don�t need to worry about any expensive yearly gym memberships; our personal trainers are on hand as and when you need them.
- Studio:
- 1.5 Hours / £65 - £75
- Standard Session / 1 Hour / £40 - £60
- Super Session / 1.5 Hours / £65 - £75
- Home:
- 1 Hour / £60 - £80
- 1.5 Hours / £80 - £100
- Special Offers
- Book 10 sessions and get one free
Along with 1-to-1 personal training, we also cater for corporate bookings. This will not only help your fellow colleagues get into shape, but it is also a known fact to boost moral and team building. With a dedicated team of 20 personal trainers, we have the experience and staff based to cater for your company.
For further information on what corporate offers are available from Heart & Soul Fitness, please contact us with your enquiry and a member of the team will get back to you as soon as possible.